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"DISCIPLINES FOR THE DISCIPLE"
The Discipline Of Fasting
INTRODUCTION
- For this series we have defined spiritual disciplines as...
 - Spiritual exercises that bring one closer to God, to become more godly in character and behavior
 - Spiritual activities such as prayer, meditation, fasting, singing, giving, etc.
 - Previous studies examined the disciplines of...
 - Prayer - especially the value of secret, simple, and steadfast prayer
 - Meditation - contemplating on God, His works, His words, and things worthy of virtue
 - A discipline closely tied to prayer in the Scriptures is that of fasting...
 - Practiced by men of God - Ezr 8:21; Neh 1:4; Dan 9:3; Mt 4:2
 - Observed by the early church - Ac 13:1-3; 14:23; 2Co 6:5; 11:27
 - But some questions may come to mind...
 - What exactly is fasting?
 - Why would Christians fast?
 - When would Christians fast?
 - How should Christians fast?
 
[A detailed study of fasting can be found here. This study will simply summarize the answers to such questions...]
- FASTING IN THE BIBLE
 - IN THE OLD TESAMENT...
 - Only one fast was commanded in the Law of Moses - Lev 16:29; 23:27-29; Num 29:7
 - The phrase "afflict your soul" refers to fasting - cf. Psa 69:10
 - Note also Ac 27:9 (where the Fast refers to the Day of Atonement)
 - But the Israelites (and others) fasted on many other occasions
 - In war, or at the threat of it - Judg 20:26; 1Sa 7:6
 - When loved ones were sick - 2Sa 12:16-23; Ps 35:11-13
 - When loved ones died - 1Sa 31:13; 1Ch 10:12; 2Sa 1:12
 - When they sought God's forgiveness - Jon 3:4-10; Dan 9:3-5; Neh 9:1-3
 - When faced with impending danger - 2Ch 20:3; Ezr 8:21; Neh 1:4; Es 4:3,16
 - To commemorate certain calamities - cf. Zec 7:3; 8:19
 - The purpose of fasting
 - Some fasting was a natural reaction to grief over the loss of a loved one
 - More often, fasting was done purposely to "afflict the soul" - Lev 23:27-29
 - The purpose was to "humble" or "chasten" the soul - Psa 35:13; 69:10
 - By so humbling themselves, they hoped to incur God's favor - Ezr 8:21-23; cf. Isa 57:15; 66:1-2
 - Because they sought God's favor, fasting usually was accompanied with prayer
 - The nature of fasting
 - Fasting generally involved abstaining from food but not water
 - Sometimes the fast was partial - a restriction of diet, not total abstention - cf. Dan 10:2-3
 - On rare occasions there was the absolute fast - Jon 3:5-10; Es 4:16; cf. Ac 9:9
 - The absolute fasts of Moses and Elijah must have been miraculous - Deut 9:9; 1Ki 19:8
 - The length of fasting
 - A fast was often for one day, from sunrise to sunset, and after sundown food would be taken - Judg 20:26; 2Sa 1:12; 3:35
 - A fast might be for one night (hence the term, "breakfast") - Dan 6:18
 - The fast of Esther continued for three days, day and night, which seems to have been a special case - Es 4:16
 - At Saul's burial, the fast by Jabesh-Gilead was seven days - 1Sa 31:13; 1Ch 10:12
 - David fasted seven days when his child was ill - 2Sa 12:16-18
 - The longest fasts were the forty day fasts by Moses, Elijah, and Jesus - Exo 34:28; Deut 9:9; 1Ki 19:8; Mt 4:2; Lk 4:2
 - Warnings regarding fasting
 - Fasting can easily turn into an external show and ceremonial ritualism
 - When it did, God and His prophets spoke out against it - Isa 58:1-9; Zec 7:1-14
 - FASTING IN THE NEW TESTAMENT...
 - In the life of Jesus
 - He fasted forty days in the wilderness - Mt 4:1-2; Lk 4:1-2
 - He taught concerning fasting in His sermon on the mount - Mt 6:16-18
 - He implied His disciples would fast after His death - Mk 2:18-20; Lk 5:33-35
 - He spoke of the combined power of fasting and prayer - Mt 17:14-21
 - In the life of the early church
 - Members of the church at Antioch served the Lord with fasting - Ac 13:1-2
 - Elders were appointed in the churches of Galatia with fasting - Ac 14:21-23
 - In the life of Paul
 - He fasted prior to his baptism - Ac 9:9
 - He fasted as part of his ministry - 2Co 6:4-10; 11:23-28
 - He described how fasting might be appropriate for others - 1Co 7:5
 - In the lives of others
 - Anna - Lk 2:36-37
 - Cornelius - Ac 10:30-31
 - WHY WOULD CHRISTIANS FAST?
 - PEOPLE FAST TODAY FOR VARIOUS REASONS...
 - Some purposefully, for health reasons
 - Some without thinking, in times of grief and sorrow
 - Others, in an effort to gain some kind of self-control
 - CHRISTIANS SHOULD FAST TO SEEK GOD'S HELP...
 - This is consistent with the majority of fasting in the OT
 - In times of war or at the threat of it (Israel)
 - When loved ones were sick (David)
 - When seeking God's forgiveness (Ahab, Daniel)
 - When seeking God's protection (Ezra)
 - This is consistent with the examples of fasting in the NT
 - When dealing with temptations (Jesus)
 - When serving the Lord (Antioch)
 - When beginning a work for the Lord (Antioch)
 - When selecting and appointing elders (Galatia)
 - WHEN WOULD CHRISTIANS FAST?
 - WHENEVER CIRCUMSTANCES REQUIRE GOD'S HELP...
 - These may be occasions on an individual level
 - When faced with difficult temptations
 - When faced with the serious illness of a loved one
 - These occasions might be on a congregational level
 - As when appointing elders
 - As when sending out missionaries
 - WHENEVER CIRCUMSTANCES CALL FOR MUCH PRAYER...
 - Is not God more likely to answer our prayers if we are persistent? - cf. Lk 18:1-8
 - Is not God more likely to respond if we fast in the proper manner? - cf. Mt 6:17-18
 - HOW SHOULD CHRISTIANS FAST?
 - SOME BIBLICAL WARNINGS...
 - Not to be seen of men - Mt 6:16-18
 - Not as some regular ritual - cf. Mt 9:14-17
 - Not without true repentance - cf. Isa 58:3-9
 - SOME PRACTICAL SUGGESTIONS...
 - Don't fast just because it sounds like a neat thing to do
 - Take the subject seriously
 - Fast only when the occasion is a serious one
 - One in which you deeply desire God's help
 - If you have never fasted before...
 - Start slow, fasting only for brief periods of time
 - End slow, gradually breaking your fast with fresh fruits and vegetables in small amounts
 - Fast when you have time to spend in prayerful meditation
 - Remember the purpose for fasting
 - To humble oneself in God's sight
 - To seek favorable answer to prayer for some important plea
 - Thus fast when you have time
 - To pray
 - To meditate
 - Remember fasting can be:
 - Partial abstention from food, not necessarily complete
 - Just for one day or night, not necessarily for days and nights
 
[Both Jews and Gentiles, Christians and non-Christians, practiced the spiritual discipline of fasting in Bible times. Should Christians fast today? I believe there is a place for fasting today...]
[If fasting has a place in the Christian life, then let's look more closely at...]
[Whenever there are matters requiring much prayer, fasting along with prayer is appropriate. Finally, let's take a look at...]
CONCLUSION
- Views about fasting have often been extreme...
 - "Some have exalted religious fasting beyond all Scripture and reason, and others have utterly disregarded it." - John Wesley
 - Some consider fasting unnecessary, therefore to be ignored; others think fasting is to be bound as a matter of faith (like baptism)
 - For the Christian, fasting is left primarily to individual discretion
 - When properly understood, fasting can be a valuable spiritual discipline...
 - A way to humble oneself before God
 - When joined with prayer, a way to solicit God's help
 
As we seek to exercise ourselves unto godliness (2Ti 4:7), consider the practice of fasting as an appropriate complement to prayer and meditation...

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